100 Hour YTT In Rishikesh
Rishikesh Yog Mandir
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All About It
- 100.0hrs
- Difficulty - Easy
Rishikesh Yog Mandir presents a comprehensive 100-hour yoga teacher training program in Rishikesh, covering fundamental aspects of yoga practice and philosophy. Whether you're a beginner or an experienced practitioner, this course offers a transformative journey towards deepening your understanding and practice of yoga.
Highlights
- Suitable for all levels, from beginners to experienced practitioners.
- Balanced curriculum blending theory and practical application.
- In-depth exploration of yoga philosophy, anatomy, asanas, meditation, and teaching methodology.
- Flexible scheduling to accommodate diverse lifestyles.
- Global participation fosters a diverse learning environment.
The 100-hour yoga teacher training program in Rishikesh by Rishikesh Yog Mandir is designed to provide a solid foundation in yoga practice and teaching. Participants delve into various aspects of yoga, including Hatha and Ashtanga yoga, meditation, pranayama, anatomy, philosophy, and more. The course caters to individuals of all levels and backgrounds, offering a transformative experience guided by experienced instructors.
Syllabus
SECTION 1 : HATHA AND ASHTANGA YOGA
SECTION 2 : MEDITATION
SECTION 3 : PRANAYAMA
SECTION 4 : ANATOMY
SECTION 5 : BANDHA
SECTION 6 : PHILOS0PHY
SECTION 7 : YOGA THERAPY
SECTION 8 : MANTRA/KIRTAN
Daily Timings | Monday - Saturday |
---|---|
05.30 am - 06.00 am | Detoxification cleanse and Meditation |
06.00 am - 07.00 am | Breathing and Meditation |
07.00 am - 07.30 am | Tea |
07:30 am - 09:00 am | Ashtanga Vinyasa Flow Yoga |
09:30 am - 10:30 am | Breakfast |
10:30 am - 11:30 am | Anatomy |
11:30 am - 12:30 pm | Self Alignment Teaching Practice |
12:30 pm - 01:30 pm | Lunch |
01:30 pm - 02:30 pm | Free Time |
02:30 pm - 03:00 pm | Tea |
03:00 pm - 04:00 pm | Philosophy |
04:30 pm - 06:00 pm | Hatha Yoga |
07:30 pm - 10:00 pm | Self Study/Cultural Program |
10:00 pm | Lights Off |
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Rishikesh Yog Mandir
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Rishikesh Yog Mandir is the best yoga school in rishikesh , devoted entirely to studying yoga. Here, we train the students per the Vedic standards, ensuring they gain proper knowledge of yoga practices. We provide yoga students with high-end facilities that make learning enjoyable. Experts with extensive experience design our yoga course in Rishikesh to thoroughly teach the students about each aspect of yoga. At the same time, we have always prioritized providing personalized assistance to the students. We hold the reputation of providing the most personalized yoga classes in Rishikesh. Special classes are arranged to clear various doubts of the students. We have accessible library facilities, ensuring no need for book purchases from outside stores. After completing the courses, the students must appear for the tests. The students are awarded yoga certification in Rishikesh after successfully passing the tests.
Inclusions
- Well-furnished accommodation with amenities for comfortable living.
- Three nutritious vegetarian meals and herbal tea daily.
- Yoga mats and course materials provided.
- High-speed wifi connectivity on campus.
- Certification upon completion of the course.
Exclusions
- Alcoholic beverages and smoking are strictly prohibited.
- Non-vegetarian food is not allowed on the premises.
- Advance deposits for the course are non-refundable, although rescheduling within one year is possible.
Terms and Conditions
Code of Conduct: Rishikesh Yog Mandir upholds a strict code of discipline both on and off-campus. Prospective students should be prepared to adhere to this disciplined lifestyle. The institute's guidelines aim to maximize the benefits of the course while minimizing materialistic distractions. Engaging in the consumption of alcoholic beverages or smoking is strictly prohibited and may result in expulsion from the course. Additionally, participants are expected to follow a vegan diet, as non-vegetarian food is not permitted on the premises.
Examination and Assessment: Upon completion of the course, students will undergo an examination to evaluate their understanding of the material covered. Successful completion of this examination is necessary to receive certification. Failure to pass the examination will result in the certification being withheld until the requirements are met.
Refund Policy: While the advance deposit is non-refundable, students have the option to reschedule for other course dates within a one-year period.
Evaluation and Certification: The certification awarded upon completion of the course holds significant value for those aspiring to become yoga teachers globally. Each student will receive a certificate of completion after passing the examination, accredited by the Yoga Alliance USA.
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