200-Hour Ashtanga Yoga Teacher Training Course
Contour Rd, Hebbal Industrial Estate, Hebbal Industrial Area, Mysuru, Karnataka 570016
- Verified Host
- Logout's Trusted
- Traveler's Choice
All About It
- 21 Days
- 24 Slots
- Difficulty - Moderate
- For 18+ years
200-Hour Ashtanga Yoga Teacher Training Course
Surround yourself with the people who are just as passionate about Yoga as you are, who encourage you to be the best version of yourself.
Our 200-hour Ashtanga Yoga Teacher Training Course starting from June 10th 2024.
Benefits of a TTC:
Deepen your Yoga practice
Learn to teach Ashtanga Yoga primary series with confidence
Gain a comprehensive understanding of Yoga Philosophy, Anatomy and Ayurveda
Develop in-depth teaching skills.
Highlights
Subjects covered in 21days TTC:
Ashtanga Methodology
Yoga Philosophy
Anatomy
Ayurveda
Teaching Practicum
Pranayama
Meditation
Who should attend?
Open to All: Beginner-friendly and suitable for Yoga enthusiasts and practitioners seeking deeper knowledge and teachers aiming to enhance their skills.
Daily Schedule For Ashtanga Yoga
Weekdays (Mon - Fri)
5:45 AM to 7:15 AM - Pranayama + Meditation
7:30 AM to 9:00 AM - Ashtanga
9:00 AM to 10:00 AM – Breakfast
10:00 AM to 11 AM - Ayurveda
11:00 AM to 12:00 PM - Philosophy
12:00 PM to 2:00 PM - Methodology
2:00 PM to 3:00 PM - Lunch
4:30 PM to 5:30 PM - Anatomy
5:30 PM to 7:00 PM – Ashtanga Teaching Practice
7:00 PM to 8:00 PM - Satsang
Saturday - 5:45 AM to 7:15 AM - Shat Kriya
4:30 PM to 7:00 PM - Special Workshop by Dr. Balasundar Srinatha
Sunday - Holiday
![Yoga With Srinatha](/media/company/135/IMG-20231218-WA0002_1.jpg)
Hosted by
Yoga With Srinatha
- Verified Host
- Logout's Trusted
- Traveler's Choice
Inclusions
1. Food and Accommodation (If opted with pricing)
2. Course Material
3. Certification
Exclusions
THINGS TO CARRY
What to bring
Water bottle, soap, brushes, towel, medicines(if on medication) shampoo, detergent, toilet papers, tissue paper mosquito repellent, Clothes and any one ethnic wear (saree, kurti, kurta for boys etc). Toiletries can be brought along. Please plan to bring clothing for your entire stay.
You must bring your Yoga Mat.
HOW TO REACH
Travel Guide to Yoga With Srinatha Venue from Bangalore/Mysore
From Bangalore International Airport to Yoga with Srinatha in Mysore:
By Bus:
- KSRTC Flybus:
- Service: Luxurious Multi-Axle Scania Semi-Sleeper
- Route: Direct from Bangalore International Airport to Mysore
- Cost: Rs 800 per person
- Schedule: Available on the KSRTC Official Website
- Duration: Approximately 3.5 hours
- Frequency: Over 11 buses throughout the day and night
- On Arrival in Mysore:
- From KSRTC Bus Stand:
- Book an auto or use online cab services (Uber/Ola/Rapido)
- Address 1: YOGA WITH SRINATHA, 14, Contour Rd, Gokulam 3rd Stage, Gokulam, Mysuru, Karnataka 570002
- Estimated Time: 16 minutes (5.4 km) via Sayyaji Rao Road
- Address 2: YOGA WITH SRINATHA, Contour Rd, Hebbal Industrial Estate, Hebbal Industrial Area, Mysuru, Karnataka 570016
- Estimated Time: 20 to 25 minutes (5.4 km) via Sayyaji Rao Road
- From KSRTC Bus Stand:
By Private Taxi:
- Direct Taxi/Cab (Uber/Ola/Rapido):
- Duration: Approximately 3 hours 2 minutes
- Route: NH 275
- Distance: 180.9 km
From Mysore Airport to Yoga with Srinatha:
- By Cab or Auto:
- Book a cab (Uber/Ola) or an auto directly from the airport
- Distance: 15.6 km
- Duration: Approximately 30 minutes
- Pick-Up & Drop Facilities:
- Available upon request
- Note: Please inform us at least 4 days in advance to book the cab. Last-minute requests cannot be accommodated.
Contact Numbers for Assistance:
- 9886512083
- 9901874290
- 9380726484
Feel free to contact us if you need any help with your travel arrangements. Safe travels!
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Policy and Terms
Please go through the schedule carefully and decide whether you are physically and mentally prepared to take up the course as it could be intensive and challenging for some. Refund is not entertained either in part or full at any time during the course.
1) If an applicant is accepted for training the $400 deposit sent on the application automatically becomes non-refundable. If an applicant is not accepted then the deposit will be immediately refunded.
2) The balance of the course fee must be paid at the time of enrolment.
3) In the unlikely event that the training is canceled we will refund 100% of your payment or offer an alternative placement. Yoga With Srinatha is not to be held liable for flight costs or any other expenses.
4) If a student withdraws from the course the deposit is non-refundable but can be transferred to another date.
When you enroll in our teacher training course, you affirm that you are at least 18 years of age, and agree to abide by and comply with these Terms & Conditions.
Terms and Conditions
The training is not suitable for pregnant women or anyone on medication for serious physical or mental conditions unless covered by a doctor's note.
On arrival to the training one of the things we request is that all students sign a disclaimer stating that they are fit and healthy both mentally and physically and they are prepared for intensive practices that may lead to emotional and physical releases.
Ultimately we ask that each person takes responsibility for themselves. This means resting when needing to or ‘backing off’ when one feels about to move beyond any personal limitation (physical or mental).
If a trainee experiences any kind of crisis we are there to help and be supportive, however, it must be recognized that we are not doctors or trained counselors. We have connections with local professionals, doctors, therapists, and spiritual councilors (Indian and Western) so if you need to see a professional it can be arranged.
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