200-Hour YTTC in Dharamsala (Indian Nationals)

Hatha Yoga School Dharamsala

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  • 200.0hrs
  • Difficulty - Easy

The 200-hour Yoga Teacher Training course in Dharamsala is designed for practitioners of all levels, offering comprehensive lessons in various aspects of yoga, including asanas, pranayama, anatomy, and teaching methodology. Rooted in Hatha Yoga, the course provides in-depth knowledge of basic asanas, breathing techniques, and modifications. Students also delve into advanced practices such as Ashtanga Vinyasa Yoga and Kriya, preparing them to teach with confidence and precision.

The course aims to equip students with theoretical and technical expertise, enabling them to conduct their own classes effectively. Through a residential program, participants immerse themselves in the yogic lifestyle, fostering personal growth and autonomy. By integrating Hatha Yoga, Iyengar Alignment, and Ashtanga Vinyasa Yoga, the course ensures students develop a well-rounded understanding of yoga, empowering them to practice and teach with excellence.


  • Embarking on a 200-hour Yoga Teacher Training Course in Dharamshala promises to be a transformative experience amidst the serene and majestic valley nestled within the Himalayan mountain ranges. Our yoga center provides a tranquil environment, far removed from the urban chaos, allowing students to immerse themselves fully in their practice.
  • The curriculum of the course is meticulously designed to impart knowledge of proper alignment, human anatomy, and a comprehensive understanding of yoga philosophy. Beyond physical asanas, students gain insight into the spiritual and mental aspects of yoga, preparing them to become skilled teachers.
  • Throughout the program, students are encouraged to push their boundaries and evolve into better individuals and yogis. From exploring the history of yoga to delving into the intricacies of chakras, pranayama, and meditation, the course offers a holistic approach to yoga education.
  • With a focus on cultivating a balanced lifestyle, the course allows ample time for self-reflection, relaxation, and exploration of the surrounding areas. By the end of the program, students emerge not only as certified yoga teachers but also as well-rounded practitioners equipped to lead a fulfilling and harmonious life.

Who should attend?

Anyone who is physically and mentally fit can join the course, irrespective of religion and nation. It is preferred if the Participant is good in English.

  • Course Content

  •  Yogic discussions
  •  Hatha yoga workshops
  •  Guided meditation sessions
  •  Deep pranayama
  •  Breath work
  •  Yoga philosophy
  •  Anatomy Classes

The daily schedule of the 200-hour Yoga Teacher Training Course in Dharamshala is designed to immerse students in a holistic yogic lifestyle and promote overall health and well-being. Each day begins with Kriya and Pranayama sessions to purify the body, soul, and mind, followed by intensive Hatha and Ashtanga Vinyasa yoga classes led by senior teachers.

Participants will experience a diverse curriculum covering various aspects of yoga philosophy, anatomy, and teaching methodology. Subject classes on yoga philosophy, anatomy, and teaching techniques are conducted, providing students with a comprehensive understanding of the discipline.

Additionally, marketing classes are available to equip students with the skills necessary to promote themselves as yoga teachers or establish their own yoga centers. The afternoon sessions focus on correct postures and alignment, enhancing students' practice and understanding.

Evening classes offer a variety of yoga styles, including yin yoga, Vinyasa flow, Restorative yoga, and Hatha yoga, followed by meditation sessions to conclude the day on a peaceful note. The schedule also includes ample time for meals, personal study, and relaxation.

The course syllabus encompasses a wide range of topics, including sequencing, yoga philosophy, asanas, anatomy, Ayurveda, pranayama, and various yoga styles. Practical training in Kriyas, Mantras, Pranayama, Meditation techniques, and Sanskrit language is provided to enhance students' understanding and practice.

Overall, the 200-hour Yoga Teacher Training Course in Dharamshala offers a comprehensive and immersive experience for students to deepen their practice, expand their knowledge, and become skilled and confident yoga teachers.

Hatha Yoga School

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Hatha Yoga School

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Saturday - Aug. 3, 2024

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