200 Hour Yoga Teacher Training In Goa (INDIAN NATIONALS)

Rishikesh Yog Mandir Madhalawada, Arambol, Pernem, North Goa India

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  • 22 Days  200.0hrs
  • Difficulty - Easy

The 200-hour yoga teacher training program in Goa, India, offered by Rishikesh Yog Mandir, presents an exciting and transformative journey. Graduates of the course gain a comprehensive understanding of yoga asanas, including proper alignment, modifications, and various pranayama, kriya, chanting mantra, and meditation techniques, equipping them to fully benefit from their practice and guide others effectively.

Situated in Western India and bordered by the Arabian Sea, Goa provides an ideal setting for learners to immerse themselves in the teachings of yoga and experience enlightenment. Our program covers teaching methodology, emphasizing posture demonstration, student observation, assistance, and the qualities of an effective yoga instructor. Additionally, students receive thorough instruction in anatomy and physiology, essential components of yoga training.

Upon completing the 200-hour yoga TTC in Goa, participants gain knowledge of physical anatomy, energetic anatomy, and physiology, including chakras and nadis. The curriculum also includes the study of yoga philosophy, tailored to the studio's approach. Graduates emerge prepared to teach with safety and passion, and they are empowered to continue their yoga journey with confidence.

The serene atmosphere of Goa provides an ideal environment for yoga practice and meditation, allowing practitioners to release stress and find inner peace. Guests interested in booking a Yoga Retreat in Goa are encouraged to secure their slots in this tranquil location.



  • Being a respected institution and recognized for offering one of the finest yoga teacher training programs in Goa, we prioritize providing our students with a comprehensive understanding of yoga's theoretical, practical, and scientific aspects. Here are the key highlights of our 200-hour yoga teacher training in Goa:

  • Reasonable Course Fee: Our 200-hour yoga teacher training in Goa is accessible with a reasonable course fee.

  • International Certification: Upon completion of the course, you will receive an internationally recognized certification in 200-hour yoga teacher training.

  • Designed for All Levels: Our program is designed to accommodate both beginners and intermediate practitioners of yoga.

  • Qualified Instructors: Our team consists of highly qualified and experienced yoga instructors, each with their own expertise and specialties.

  • Well-Furnished Facilities: Our yoga center in Goa offers well-furnished rooms equipped with high-quality amenities.

  • Vegetarian Yogic Food: Students are provided with pure vegetarian yogic meals along with tea to support their practice.

  • Course Materials Provided: We supply all necessary course materials, so students do not need to bring their own books.

  • 24/7 Wi-Fi Facility: Students have access to 24/7 Wi-Fi facilities on our campus.

  • Rishikesh Yog Mandir has earned a reputation as one of the most reputable 200-hour yoga teacher training programs in India. Upon completing our course, you will feel confident and equipped to embark on your journey as a yoga instructor.

    Our program offers students the opportunity to discover their unique teaching style in a supportive environment. Led by our experienced instructors, the training is presented in a fun, relaxed, and progressive manner, facilitating deeper understanding and learning.

200 Hour Yoga Teacher Training in Goa - Daily Schedule

yoga ttc rishikesh

Daily TimingsMonday - Saturday
07:00 a.mThe practice of breathing techniques, pranayama, mantra chanting and other guided meditation.
08:30 amThe practice of Hatha yoga asana (Iyengar style) including various postures like standing postures, back bending, forward bending, and many more.
10:30 amSatvik vegetarian breakfast
11:00 amLectures on yogic philosophy, chakra opening, and other topics
12:00 pmClass on the art of teaching with experienced yoga practitioners
13:00 pmLunch and free time for some personal study
15:00 pmLLectures on human anatomy and physiology
16:30 pmThe practice of Hatha yoga postures like some back bending and hip opening posture
18:30 pmEvening meditation session
20:00 pmDinner and some fun group activities
22:00 pmBedtime

Rishikesh Yog Mandir

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Rishikesh Yog Mandir

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Rishikesh Yog Mandir is the best yoga school in rishikesh , devoted entirely to studying yoga. Here, we train the students per the Vedic standards, ensuring they gain proper knowledge of yoga practices. We provide yoga students with high-end facilities that make learning enjoyable. Experts with extensive experience design our yoga course in Rishikesh to thoroughly teach the students about each aspect of yoga. At the same time, we have always prioritized providing personalized assistance to the students. We hold the reputation of providing the most personalized yoga classes in Rishikesh. Special classes are arranged to clear various doubts of the students. We have accessible library facilities, ensuring no need for book purchases from outside stores. After completing the courses, the students must appear for the tests. The students are awarded yoga certification in Rishikesh after successfully passing the tests.

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Wednesday - June 5, 2024

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  • Yoga props.
  • We provide basic facilities during the entire course which are included in the course fees.


  • Airport pick up and drop or any local transportation.
  • Air conditioner or heater.
  • Luxury items or facilities.


It is recommended for students to have a basic understanding of yoga

They should be ready vegan and sattvic food

They must be habituated to sleep and wake up early.

It would be good if they are aware of various terms of yoga at least basic so that they don’t feel alienated during their course

They should be aware of some terms and words of Sanskrit and also knowledge of Sanskrit will be encouraged

Students should avoid any consumption of alcohol, smoking, etc. as it is strictly prohibited in yoga school

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