All About It

The 200-hour Yoga Teacher Training course in Dharamsala is designed for practitioners of all levels, offering comprehensive lessons in various aspects of yoga, including asanas, pranayama, anatomy, and teaching methodology. Rooted in Hatha Yoga, the course provides in-depth knowledge of basic asanas, breathing techniques, and modifications. Students also delve into advanced practices such as Ashtanga Vinyasa Yoga and Kriya, preparing them to teach with confidence and precision.

The course aims to equip students with theoretical and technical expertise, enabling them to conduct their own classes effectively. Through a residential program, participants immerse themselves in the yogic lifestyle, fostering personal growth and autonomy. By integrating Hatha Yoga, Iyengar Alignment, and Ashtanga Vinyasa Yoga, the course ensures students develop a well-rounded understanding of yoga, empowering them to practice and teach with excellence.

Highlights

• Embarking on a 200-hour Yoga Teacher Training Course in Dharamshala promises to be a transformative experience amidst the serene and majestic valley nestled within the Himalayan mountain ranges. Our yoga center provides a tranquil environment, far removed from the urban chaos, allowing students to immerse themselves fully in their practice.
• The curriculum of the course is meticulously designed to impart knowledge of proper alignment, human anatomy, and a comprehensive understanding of yoga philosophy. Beyond physical asanas, students gain insight into the spiritual and mental aspects of yoga, preparing them to become skilled teachers.
• Throughout the program, students are encouraged to push their boundaries and evolve into better individuals and yogis. From exploring the history of yoga to delving into the intricacies of chakras, pranayama, and meditation, the course offers a holistic approach to yoga education.
• With a focus on cultivating a balanced lifestyle, the course allows ample time for self-reflection, relaxation, and exploration of the surrounding areas. By the end of the program, students emerge not only as certified yoga teachers but also as well-rounded practitioners equipped to lead a fulfilling and harmonious life.

Who should attend?

Anyone who is physically and mentally fit can join the course, irrespective of religion and nation. It is preferred if the Participant is good in English.