All About It

- Hatha Yoga School offers internationally recognized 200-hour Yoga Teacher Training in Goa, aiming to enhance students' knowledge of various yoga techniques to become professional yoga teachers.
- The school provides certification from beginner to advanced levels, focusing on yoga philosophy, anatomy, and physiology.
- Students are prepared to teach traditional Hatha Yoga, promoting physical, mental, and emotional well-being.
- The 200-Hour Yoga TTC in Goa strengthens basics and fosters a higher level of connection, even suitable for those who have completed a 100-hour course.
- Aims and Objectives:
  - Empower students physically, mentally, and intellectually through yoga.
  - Enable students to practice yoga, meditation, and pranayama for extended durations.
  - Utilize well-trained teachers with expertise from Vedic gurukuls.
  - Teach mantras and chants to boost concentration levels.
  - Help students eliminate prevailing negativities within themselves.

Highlights

- The 200-hour yoga teacher training covers five main subjects: training and practice, anatomy and physiology, teaching methodology, yoga philosophy, and lifestyle and ethics.
- Students study texts like Patanjali's Yoga Sutra, Bhagavad Geeta, and Hatha Yoga Pradapika to enhance their teaching abilities.
- Daily classes in yoga asana, pranayama, and theory are provided at the yoga school in Goa.
- All course materials, including notebooks and yoga clothing, are provided by the school.
- Upon completion, students receive an internationally accredited certification.
- Professional yoga instructors guide students throughout the course.
- Free time and excursions are included for students to explore nearby places.

Who should attend?

Anyone who is physically and mentally fit can join the course, irrespective of religion and nation. It is preferred if the Participant is good in English.