300 hour YTTC in Goa ( Foreign Nationals) |

300 hour YTTC in Goa ( Foreign Nationals)

From ₹ 1499/- per person

Details

300 hour YTTC in Goa ( Foreign Nationals)

Hatha Yoga School Goa

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All About It

300.0hrs

- Hatha Yoga School offers a 300-hour yoga teacher training in Goa for yogis looking to enhance their understanding and practice of yoga.
- This advanced level of training builds upon the fundamentals learned in the 200-hour course and delves deeper into yoga philosophy, anatomy, and Ayurveda.
- The curriculum covers various styles of yoga, including Ashtanga, Vinyasa, Hatha, Yin, as well as alignment and adjustment techniques.
- Students are guided by expert yoga instructors trained in traditional methods, focusing on asanas, pranayama, meditation, yoga anatomy, philosophy, and Ayurveda practices.
- The course is designed for individuals who have completed the 200-hour course and wish to deepen their practice, as well as existing yoga teachers seeking to expand their knowledge.
- By enrolling in the 300-hour yoga teacher training at Hatha Yoga School, students can further develop their skills and become proficient yoga practitioners and teachers.

Highlights

- Hatha Yoga School holds certification from the Yoga Alliance USA, ensuring that its 300-hour yoga teacher training meets international standards.
- The school's experienced yoga experts provide comprehensive training in all aspects of yoga, drawing from years of teaching experience.
- The 300-hour yoga teacher training in Goa is offered at affordable fees, making it accessible to aspiring yoga teachers.
- Students are provided with clean and comfortable accommodation throughout their stay at the school.
- Daily morning detox drinks and nutritious meals are included to support students' well-being during the training.
- Essential materials such as yoga textbooks and stationery supplies are provided to students.
- Excursions and outings are organized to allow students to explore the beautiful surroundings of Goa.

Who should attend?

Anyone who is physically and mentally fit can join the course, irrespective of religion and nation. It is preferred if the Participant is good in English.

What we will do ?

500 Hour Yoga Teacher Training in Goa - Daily Schedule
- 07:00 a.mPranayama, mantra chanting, guided meditation, and breathing practice
- 08:30 amAlignment based Hatha Yoga Class (Iyengar Style) including everyday asana practice of standing postures, forward bending, back bending, inversions, twisting and more
- 10:30 amBreakfast (traditional Indian or your choice of vegetarian breakfast)
- 11:00 amClass on yoga philosophy or anatomy (lectures on Indian mythology, chakra healing, mantra healing and more)
- 12:00 pmClass on the art of teaching with experienced yoga practitioners
- 13:00 pmLunch, rest and personal study time to gather additional know how on yoga and spirituality
- 15:00 pmLecture anatomy or philosophy (detailed talks on yoga anatomy and physiology)
- 16:30 pmHatha Yoga Class (Iyengar Style) covering yoga practice of multiple asanas.
- 18:30 pmOccasional evening breathing meditation sessions with yoga trainers
- 20:00 pmDinner and free time to pursue personal hobbies and group interactions
- 22:00 pmEarly bedtime after successful day of 500 hour YTT course.