50 Hour Aerial Yoga Teacher Training Mysore

Mysore, Karnataka

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  • 10 Days 
  • 15 Slots
  • Difficulty - Easy
  • For 18+ years

Discover the joy of weightlessness with aerial yoga

Why completing a 50 hour aerial yoga TTC

  • You will be able to teach aerial yoga classes professionally. This can open up new career opportunities and allow you to share your love of yoga with others.
  • It will help you to deepen your own practice by learning a more comprehensive understanding of the poses, techniques, and philosophy of aerial yoga.
  • You will get a deeper understanding of anatomy, alignment, and sequencing, which can be applied not only to aerial yoga but also to other forms of yoga or movement practices.
  • You will stay up-to date with the latest trends! Nowadays many yoga studios require their teachers to complete continuing education in order to maintain their certification.
  • Completing an aerial yoga teacher training certification can also be a transformative experience that helps you to grow and develop as a person, not just as a yoga teacher. It can help you to cultivate greater self-awareness, compassion, and empathy, which can be applied to all areas of your life.

10 days TTC– every first Saturday of each month.

50 hour aerial yoga teacher training course at Yoga With Srinatha, Mysuru (India) is designed to provide students with a comprehensive understanding of the principles and practice of aerial yoga. The course is typically divided into theoretical and practical components, with students expected to complete 50 hours training:

Aerial yoga sequencing

Students will learn how to create effective and safe  aerial yoga sequences, taking into account the needs and abilities of different students.

Aerial yoga adjustments and modifications

Students will learn how to modify aerial yoga poses for different body types and levels of experience, as well as how to provide hands-on adjustments to students during class.

Aerial yoga teaching practice:

Students will have an opportunity to practice teaching aerial yoga to their peers, receiving feedback and guidance from the course instructor.

Anatomy and Physiology:

Students will learn about the basic anatomy of the human body, with a focus on the muscles and joints that are involved in aerial yoga practice.

Teaching Methodology:

Students will learn about the  principles of effective teaching, including how to design and deliver aerial yoga classes


Students will learn the benefits of pranayama and different breathing techniques that can support the aerial yoga practice.


Students will learn meditation and relaxation practices that will help deepen their awareness of breath and calm their minds.

Why choosing Yoga with Srinatha, Mysuru, India

Yoga with Srinatha is led by experienced and knowledgeable teachers who have trained in various styles of yoga, including aerial yoga. They offer a comprehensive curriculum that covers everything from the history and philosophy of aerial yoga to advanced aerial poses and sequencing.


The school’s facilities are designed to provide a safe and supportive environment for learning aerial yoga. They use high-quality equipment, including aerial hammocks and rigging, and have spacious and well-lit classrooms for practice


The school emphasizes personalized attention, with small class sizes and individualized instruction. This allows teachers to tailor their teaching to each student’s needs and abilities, helping them to progress in their practice at their own pace.


Mysuru is known as the yoga capital of India and has a rich history and tradition of yoga. By studying at Yoga with Srinatha in Mysuru, you will have the opportunity to immerse yourself in the culture and learn from experienced teachers who have deep roots in the local yoga community.


  • 6:00- 7:30am aerial yoga
  • 7:45- 8:45am pranayama 
  • 10:00 – 11:00am anatomy 
  • 12:30 – 2:00pm methodology and practice
  • 6:00- 7:00pm meditation.
  • Note – schedule can be changed depending on the situation.

Yoga With Srinatha

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Saturday - April 20, 2024

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1. Food and Accomodation (If opted with pricing)
2. Course Material
3. Certification



What to bring

Water bottle, soap, brushes, towel, medicines(if on medication) shampoo, detergent, toilet papers, tissue paper mosquito repellent, Clothes and any one ethnic wear (saree, kurti, kurta for boys etc). Toiletries can be brought along. Please plan to bring clothing for your entire stay.

You must bring your Yoga Mat.


14, 4th main, Gokulam 3rd stage

Policy and Terms

Please go through the schedule carefully and decide whether you are physically and mentally prepared to take up the course as it could be intensive and challenging for some. Refund is not entertained either in part or full at any time during the course.

1) If an applicant is accepted for training the $400 deposit sent on the application automatically becomes non-refundable. If an applicant is not accepted then the deposit will be immediately refunded.

2) The balance of the course fee must be paid at the time of enrolment.

3) In the unlikely event that the training is canceled we will refund 100% of your payment or offer an alternative placement. Yoga With Srinatha is not to be held liable for flight costs or any other expenses.

4) If a student withdraws from the course the deposit is non-refundable but can be transferred to another date.

When you enroll in our teacher training course, you affirm that you are at least 18 years of age, and agree to abide by and comply with these Terms & Conditions.

Terms and Conditions

The training is not suitable for pregnant women or anyone on medication for serious physical or mental conditions unless covered by a doctor's note.

On arrival to the training one of the things we request is that all students sign a disclaimer stating that they are fit and healthy both mentally and physically and they are prepared for intensive practices that may lead to emotional and physical releases.

Ultimately we ask that each person takes responsibility for themselves. This means resting when needing to or ‘backing off’ when one feels about to move beyond any personal limitation (physical or mental).

If a trainee experiences any kind of crisis we are there to help and be supportive, however, it must be recognized that we are not doctors or trained counselors. We have connections with local professionals, doctors, therapists, and spiritual counselors (Indian and Western) so if you need to see a professional it can be arranged.

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