50 Hours Yin Yoga Teacher Training

Mysore, Banglore

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  • 10 Days 
  • 15 Slots
  • For 18+ years

Why you should complete a 50 hour Yin Yoga TTC ?

  • Upon completion of the training, you will have the necessary skills and knowledge to become a certified Yin Yoga teacher, which can open up career opportunities in the wellness industry. This training will allow you to share that passion with others and help them experience the many benefits of this practice.
  • During the training, you will have the opportunity to connect with other like-minded individuals who share your interest in Yin Yoga, which can be a great source of support and inspiration.
  • The training can also be a transformative experience that leads to personal growth, increased self-awareness, and a deeper connection to yourself and others.
  • Even if you do not plan to become a Yin Yoga teacher, completing a teacher training can be a valuable form of continuing education that will deepen your knowledge and understanding of yoga and mindfulness practices

What is Yin Yoga?

Yin yoga is a passive form of yoga that helps in moving energy throughout the body and helps improve physical, mental and emotional well being. It focuses on stillness, emphasises on longer, deeper stretching of the tissues that surround body’s moving parts.

Unlike more dynamic yoga practices, Yin Yoga does not involve flowing movements. Instead, it encourages practitioners to find stillness and surrender into each pose, using props such as bolsters, blankets, and blocks to support the body and deepen the stretch.

Yin Yoga is often described as a meditative practice, as it requires practitioners to cultivate a sense of mindfulness and presence, and to tune into the sensations and emotions that arise during the practice.

It can be a powerful tool for reducing stress, increasing flexibility and range of motion, and promoting

A 50-hour Yin Yoga Teacher Training course can be a great opportunity to deepen your understanding and practice of yin yoga, as well as to learn how to effectively teach it to others. Here are some things that will be covered in such a course:

Anatomy and physiology: Understanding the human body and how it moves is crucial for any yoga teacher. In a yin yoga teacher training, you will learn about the skeletal, muscular, and fascial systems, as well as the nervous and respiratory systems.

Yin yoga philosophy: Yin yoga is based on the principles of Taoism, and a yin yoga teacher training may delve into the philosophy behind the practice, including concepts like the yin and yang energies, mindfulness, and meditation.

Asanas and sequencing: You’ll learn about the various yin yoga poses, including their benefits, modifications, and contraindications. You will also learn how to sequence a yin yoga class to create a balanced and effective practice.

Teaching methodology: In a yin yoga teacher training, you’ll learn how to effectively teach a yin yoga class, including how to cue students, offer adjustments, and create a supportive and inclusive environment.

Overall, a 50-hour Yin Yoga Teacher Training course can provide a solid foundation for teaching yin yoga, as well as deepen your personal practice and understanding of this restorative and meditative style of yoga.

Why choosing Yoga with Srinatha, Mysuru, India

We follow a traditional approach to teaching Yin Yoga, based on the teachings of the renowned Yin Yoga teacher Paul Grilley. We also integrate traditional Indian and Chinese wisdom and philosophy into their training.

The lead instructor has many years of experience teaching yoga and has studied under several respected teachers. The school also has a team of experienced and certified teachers who provide individualized attention and support to students.

The course is offered as an intensive program over a period of 21 days, which allows students to immerse themselves fully in the practice and gain a deeper understanding of Yin Yoga. The course includes a combination of theoretical study, hands-on practice, and practical teaching experience.

We accompany students in their own personal transformation that can occur through the practice of yin yoga and we aim to provide a supportive and transformative learning environment for students

Asana Yoga

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Wednesday - June 18, 2025

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1. Food and Accommodation (If opted with pricing)
2. Course Material
3. Certification



What to bring

Water bottle, soap, brushes, towel, medicines(if on medication) shampoo, detergent, toilet papers, tissue paper mosquito repellent, Clothes and any one ethnic wear (saree, kurti, kurta for boys etc). Toiletries can be brought along. Please plan to bring clothing for your entire stay.

You must bring your Yoga Mat.


14, 4th main, Gokulam 3rd stage, mysore

Policy and Terms

Please go through the schedule carefully and decide whether you are physically and mentally prepared to take up the course as it could be intensive and challenging for some. Refund is not entertained either in part or full at any time during the course.

1) If an applicant is accepted for training the $400 deposit sent on the application automatically becomes non-refundable. If an applicant is not accepted then the deposit will be immediately refunded.

2) The balance of the course fee must be paid at the time of enrolment.

3) In the unlikely event that the training is canceled we will refund 100% of your payment or offer an alternative placement. Yoga With Srinatha is not to be held liable for flight costs or any other expenses.

4) If a student withdraws from the course the deposit is non-refundable but can be transferred to another date.

When you enroll in our teacher training course, you affirm that you are at least 18 years of age, and agree to abide by and comply with these Terms & Conditions.

Terms and Conditions

The training is not suitable for pregnant women or anyone on medication for serious physical or mental conditions unless covered by a doctor's note.

On arrival to the training one of the things we request is that all students sign a disclaimer stating that they are fit and healthy both mentally and physically and they are prepared for intensive practices that may lead to emotional and physical releases.

Ultimately we ask that each person takes responsibility for themselves. This means resting when needing to or ‘backing off’ when one feels about to move beyond any personal limitation (physical or mental).

If a trainee experiences any kind of crisis we are there to help and be supportive, however, it must be recognized that we are not doctors or trained counselors. We have connections with local professionals, doctors, therapists, and spiritual counselors (Indian and Western) so if you need to see a professional it can be arranged.

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