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Ayurveda Yoga Teacher

Hatha Yoga School, Upper Tapovan Tehri Garhwal, Rishikesh

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  • 21.0hrs
  • Difficulty - Easy Moderate

Introduction to Ayurveda

Ayurveda, derived from the Sanskrit words Ayur (life) and Veda (Science of Knowledge), is a holistic healing science believed to be over 5000 years old. Developed by ancient sages through observation, experimentation, and meditation, Ayurveda focuses on promoting overall well-being rather than merely treating diseases.

Ayurveda Course in Rishikesh

The Ayurveda Yoga Teacher Training program in Rishikesh is rooted in the foundational principles of Ayurveda. These courses offer a comprehensive understanding of essential Ayurvedic concepts, laying the groundwork for further study in the field. Through interactive sessions, students gain insight into Ayurvedic theories such as Doshas (biological energies), Dhatus (body tissues), and Malas (body wastes).

For those interested in enrolling in our Ayurveda training course in Rishikesh, India, inquiries can be directed to [email protected]. Our Ayurveda Center in Rishikesh will provide detailed information tailored to your needs, including Ayurvedic massage services.

Ayurveda Treatments in Rishikesh

Ayurveda training in Rishikesh offers various treatments aimed at promoting physical healing, emotional well-being, and spiritual awakening. These treatments often utilize plant-based medicines and herbal remedies, including oils and pastes applied topically or ingested. Each treatment is personalized to address individual needs and concerns, ensuring a holistic approach to wellness.

  1. Abhyangam (Full Body Massage):

    • Uses herbal oils tailored to your Dosha Prakriti
    • Increases circulation, tones muscles, and calms the nervous system
  2. Udavartanam (Dry Massage with Herbal Powder):

    • Aids weight reduction and improves metabolism
  3. Swedana (Ayurvedic Herbal Steam):

    • Enhances digestion, relieves stress, and rejuvenates skin
  4. Patra Potli Swedana (Bolus Fomentation):

    • Reduces joint pain and inflammation
  5. Navara Kizhi (Bolus Fomentation):

    • Alleviates arthritis and improves blood circulation
  6. Nasayam (Nasal Drops):

    • Treats headaches and improves respiratory health
  7. Shiroabhyanga (Head Massage):

    • Relieves tension and stimulates scalp
  8. Shirodhara:

    • Promotes relaxation and sound sleep
  9. Kati Abhyangam (Back Massage):

    • Reduces back pain and muscle stiffness
  10. Pada Abhyangam (Foot Massage):

    • Relieves foot stiffness and tiredness

Hatha Yoga School

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Hatha Yoga School

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