Beginner Hatha Classes / yin yoga 6am to 7:30am
Hosted by Yoga With Srinatha
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- 25 Slots
- Difficulty - Moderate
These classes are best for beginners who are inquisitive about starting their journey with Hatha and also for those who want to keep improving their asana practice.
The Yin classes at Yoga with Srinatha are designed to strengthen not just your muscles and joints but also facilitate smooth flow of your chi/ prana, while simultaneously experiencing the magic of stillness.
Highlights
Ashtanga Yoga
Hatha Yoga
Pranayama
Teaching Methodology
Yoga Anatomy
Yoga Philosophy
Meditation
Ayurveda
Time - 06:00AM – 07:30AM
Days - MONDAY – SATURDAY
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