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Hatha Yoga Teacher Training

Hatha Yoga School, Upper Tapovan Tehri Garhwal, Rishikesh

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All About It
  • 200.0hrs
  • Difficulty - Easy

Hatha yoga is a transformative practice aimed at nurturing the body to its fullest potential, free from limitations. By eliminating obstacles, it fosters physical and mental growth, allowing individuals to blossom into their true selves. At our center in Rishikesh, we recognize the profound connection between body, mind, and soul, offering Hatha Yoga courses designed to promote harmony and balance within. Join us on this journey of self-discovery and empowerment through the practice of Hatha Yoga.

Highlights

During our Hatha Yoga Teacher Training Course in Rishikesh, you will delve deep into the theory and practice of Hatha Yoga, gaining comprehensive knowledge and practical skills. Under the guidance of highly qualified and experienced yoga teachers, you'll receive expert training and mentorship. 

Interacting with dedicated individuals from diverse backgrounds, you'll form valuable professional connections and gain a rich multicultural experience. Through monthly exams, you'll assess your progress, identifying areas for improvement and building on your strengths.

In addition to yoga practice, you'll learn about proper nutrition for Hatha Yoga, understanding how diet can impact both spiritual and material development. Our program emphasizes the principles of a yogic lifestyle, which you'll integrate into your daily activities and life, fostering holistic growth and well-being. Join us at our Hatha Yoga Teacher Training Center in Rishikesh and embark on a transformative journey towards self-discovery and personal growth.

Who should attend?

Anyone who is physically and mentally fit can join the course, irrespective of religion and nation. It is preferred if the Participant is good in English.

*There will be no yoga class scheduled on Sundays, but it may be used for visiting local attractions**

  • 05.30 am – 06.00 am Detoxification cleanse and Meditation
  • 06.00 am – 07.00 am Breathing and Meditation
  • 07.00 am – 07.30 am Tea
  • 07:30 am – 09:00 am Ashtanga Vinyasa Flow Yoga
  • 09:30 am – 10:30 am Breakfast
  • 10:30 am – 11:30 am Anatomy
  • 11:30 am – 12:30 pm Self Alignment Teaching Practice
  • 12:30 pm – 01:30 pm Lunch
  • 01:30 pm – 02:30 pm Free Time
  • 02:30 pm – 03:00 pm Tea
  • 03:00 pm – 04:00 pmPhilosophy
  • 04:30 pm – 06:00 pm Hatha Yoga
  • 07:30 pm Self Study/Cultural Program

Hatha Yoga School

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Hatha Yoga School

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May
3

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Friday - May 3, 2024

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