Immunity Enhancement Program in Bengaluru

Nira Wellness, Bangalore

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All About It
  • 1 Days  1 Nights 

The Immunity Enhancement program at Niraa Wellness is a comprehensive package aimed at improving immune function and reducing the risk of illness. It addresses factors such as stress, anxiety, insomnia, and unhealthy habits that can lower immunity. The program includes wholesome diet plans, yoga asanas, meditation, and healing therapies tailored to individual needs. A well-balanced diet supports immune function, while yoga and meditation promote relaxation and reduce stress. Healing therapies like herbal remedies and acupuncture aid the body’s natural healing processes. By combining these elements, the program aims to enhance overall health and well-being, strengthen immunity, and mitigate the risk of illness and disease.


  • Improved immune function and reduced risk of illness
  • Increased energy and vitality
  • Enhanced mental clarity and focus
  • Improved physical health and well-being
  • Relaxation, reduced stress, and improved overall balance
  • Strengthened the body’s natural healing processes
  • Tailored treatments and therapies for individual needs
  • Holistic approach addressing both physical and mental well-being
  • A comprehensive program targeting various factors affecting immunity
  • Mitigation of health risks through improved immune function

What your day will look like

4:45 AMWake up call
5:15 AM – 6:00 AMYoga
6:15 AM – 7:15 AMPranayama
7:30 AM – 8:30 AMBreakfast
9:00 AM – 10:00 AMAyurvedic consultation
10:15 AM – 11:15 AMHerbal bath
11:30 AM – 12:30 PMLunch
1:30 PM – 2:30 PMRest or free time
2:45 PM – 3:45 PMMeditation
4:00 PM – 5:00 PMYoga Nidra
5:15 PM – 5:30 PMEvening walk
6:15 PM – 6:45 PMImmune-boosting drink
7:30 PM – 8:30 PMDinner

Where you'll stay

Deluxe Rooms: Our Deluxe rooms offer a comfortable and well-appointed space for your stay. Designed with modern amenities and tasteful decor, these rooms provide a pleasant ambiance for relaxation and rejuvenation. With thoughtful attention to detail, the Deluxe rooms ensure a cozy retreat after a long day of activities or sightseeing.

Super Deluxe Rooms: Indulge in the spaciousness and luxurious comfort of our Super Deluxe rooms. These rooms are elegantly furnished and equipped with upscale amenities to enhance your stay. Enjoy the extra space and modern conveniences, allowing you to unwind and experience a higher level of comfort during your visit.

Premium Rooms: Our Premium rooms epitomize luxury and sophistication. Featuring stylish furnishings, exquisite decor, and top-of-the-line amenities, these rooms provide an opulent setting for a truly indulgent experience. With attention to every detail, the Premium rooms offer a lavish retreat, ensuring an unforgettable stay for the discerning traveler seeking the finest accommodations.

Retreat Soul

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Retreat Soul

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From 9000

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  • Improves immune function and reduces illness risk
  • Addresses stress, anxiety, insomnia, and unhealthy habits
  • Wholesome diet plans support immune function
  • Yoga and meditation promote relaxation and reduce stress
  • Healing therapies aid natural healing processes
  • Enhances overall health and well-being
  • Strengthens immunity and lowers health risks
  • Customized program tailored to individual needs
  • Holistic approach to physical and mental well-being
  • Mitigates the risk of illness and disease


  • Additional activities not included in the itinerary
  • Travel Expenses
  • Personal expenses


Nira Wellness


Nira Wellness

Kumbarahalli Estate, Magalu, Post, Sakleshpura, Karnataka 573137

Policy and Terms

  • A 30% deposit is required to confirm your booking.
  • Cancellations made 72 hours or more before the expected check-in date will incur a 10% processing fee.
  • Cancellations made 48 hours or more before the expected check-in date will incur a 50% cancellation fee.
  • Cancellations made within 48 hours of the expected check-in date or no-shows will forfeit the entire deposit.
  • Refunds will be processed within 30 days of cancellation.

Terms and Conditions

Welcome to RetreatSoul!

These terms and conditions outline the rules and regulations for the use of RetreatSoul’s Website, located at https://retreatsoul.com/.

By accessing this website we assume you accept these terms and conditions. Do not continue to use RetreatSoul if you do not agree to take all of the terms and conditions stated on this page.

The following terminology applies to these Terms and Conditions, Privacy Statement and Disclaimer Notice and all Agreements: “Client”, “You” and “Your” refers to you, the person log on this website and compliant to the Company’s terms and conditions. “The Company”, “Ourselves”, “We”, “Our” and “Us”, refers to our Company. “Party”, “Parties”, or “Us”, refers to both the Client and ourselves. All terms refer to the offer, acceptance and consideration of payment necessary to undertake the process of our assistance to the Client in the most appropriate manner for the express purpose of meeting the Client’s needs in respect of provision of the Company’s stated services, in accordance with and subject to, prevailing law of in. Any use of the above terminology or other words in the singular, plural, capitalization and/or he/she or they, are taken as interchangeable and therefore as referring to same.

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