Kundalini YTTC (Indian National)
Hatha Yoga School, Upper Tapovan Tehri Garhwal, Rishikesh
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All About It
- 24 Days
- Difficulty - Easy
Kundalini Yoga is indeed a potent and transformative form of Yoga, harnessing powerful energy within the body. With its focus on activating the seven energy points, or chakras, Kundalini Yoga awakens dormant energy, promoting spiritual growth and self-realization. These chakras, spanning from the base of the spine to the crown of the head, correspond to different aspects of our physical and spiritual being.
At Hatha Yoga School in Rishikesh, we recognize the profound potential of Kundalini Yoga and offer a range of courses, retreats, and workshops to explore this ancient practice. Led by experienced and authentic teachers, our Kundalini Yoga Teacher Training program provides a nurturing environment for students to deepen their practice and understanding of Kundalini Yoga.
Whether you're a beginner or an experienced practitioner, our school welcomes all who are inspired to explore the depths of Kundalini Yoga. Join us on a transformative journey of self-discovery and spiritual awakening at Hatha Yoga School in Rishikesh.
Highlights
Central to Kundalini Yoga are the seven chakras, or energy centers, which represent different aspects of our physical, emotional, and spiritual being. Each chakra plays a crucial role in the journey of Kundalini awakening:
Muladhara Chakra (Root Chakra): Kundalini Yoga begins by grounding and strengthening the Muladhara chakra, associated with the element of Earth. This chakra establishes our connection to the physical world and provides a stable foundation for Kundalini energy to rise.
Svadhishthana Chakra (Sacral Chakra): The practice involves purifying and balancing the Sacral Chakra, which governs emotions, creativity, and sensuality. Awakening this chakra allows for the flow of Kundalini energy to ascend.
Manipura Chakra (Solar Plexus Chakra): Kundalini Yoga activates and harmonizes the Solar Plexus Chakra, the seat of personal power and will. This chakra empowers confidence, motivation, and transformative change.
Anahata Chakra (Heart Chakra): The heart chakra serves as a bridge between the lower and higher chakras. Kundalini energy is believed to ignite here, fostering love, compassion, and spiritual connection.
Vishuddha Chakra (Throat Chakra): Emphasizing purification and activation of the Throat Chakra, Kundalini Yoga encourages self-expression, communication, and the manifestation of truth.
Ajna Chakra (Third Eye Chakra): Kundalini Yoga seeks to awaken the Third Eye Chakra, associated with intuition and inner knowing. Opening this chakra enhances clarity of perception and spiritual insight.
Sahasrara Chakra (Crown Chakra): The ultimate goal of Kundalini Yoga is to awaken the Crown Chakra, facilitating union with universal consciousness. Activation of this chakra leads to spiritual upliftment and enlightenment.
Who should attend?
The online Kundalini Yoga Teacher Training course is suitable for individuals who meet the following criteria:
Aspiring Teachers: Those who aspire to become qualified Classical Kundalini Tantra and Meditation teachers can enroll in the course to gain the necessary knowledge and skills.
Novice and Seasoned Practitioners: Both novice and seasoned yoga practitioners can benefit from the training, as it caters to individuals at various levels of experience and proficiency.
Seekers of Personal Transformation: Individuals who have the desire and dedication to awaken their latent energy and undergo personal transformation through Kundalini Yoga practice are encouraged to join the course.
Health and Wellness Enthusiasts: Students who are committed to adopting a fitness-oriented lifestyle and prioritizing their health and wellness goals can find value in the training.
Knowledge Sharing Enthusiasts: People who are passionate about Kundalini knowledge and practices and are interested in sharing them with others can enroll in the course to deepen their understanding and become effective teachers and guides.
Kundalini Yoga indeed offers a plethora of benefits for both the body and mind. Here's a breakdown of some of the key advantages: Physical Benefits: Through dynamic movements, breathwork, and chanting, Kundalini Yoga activates and strengthens core muscles, promoting overall physical fitness and flexibility. Mental Well-being: Kundalini Yoga fosters mindfulness, relaxation, and improved sleep quality, leading to a better night's sleep and reduced stress levels. By harmonizing the body and mind, it helps individuals achieve a sense of inner balance and calmness. Emotional Balance: This form of yoga is known for its ability to reduce depression, anxiety, and stress. By releasing tension and promoting emotional release, Kundalini Yoga enables practitioners to cultivate a more positive outlook on life. Metabolic Boost: Kundalini Yoga stimulates metabolism and enhances energy levels, leading to increased vitality and overall well-being. By optimizing the functioning of all body systems, it supports holistic health and vitality. Overall, Kundalini Yoga offers a holistic approach to wellness, addressing the physical, mental, emotional, and spiritual aspects of the individual. It's no wonder that it's gaining popularity worldwide as a transformative practice for achieving balance and harmony in life.
Hosted by
Hatha Yoga School
- Verified Host
- Logout's Trusted
- Traveler's Choice
Inclusions
- Practical and theory classes
- Vegetarian and organic meals
- Free wifi facilities
- Organized accommodation
- Study materials and books
- Detoxing herbal tea and juices
- Filtered and 24×7 hot water
- Cleansing kits
- Weekly nature excursions
Exclusions
Policy and Terms
Advance fee is non-refundable. If you cannot turn up on the proposed date, your deposit will be transferred to another Yoga TTC course within one year
Terms and Conditions
How to Apply
For Kundalini Yoga Teacher Training in Rishikesh, please fill out the registration form and send it to our email with $210 ($200 advance fee + $10 Paypal fee).
Eligibility
Anyone physically and mentally fit can join the course, regardless of religion and nation. If the candidate is good in English then it is preferred.
Frequest Questions
Are Private Rooms Available for Accommodations? Private rooms are available for accommodations during the Kundalini yoga teacher training course. Students have the option to choose between private rooms, shared rooms, or dormitories based on their preference and availability.
How Long Does One Need to Practice every day? For beginners, it is recommended to practice Kundalini Yoga for at least half an hour every day. However, as students progress and become more comfortable with the practice, they can gradually increase their practice time both in the morning and evening sessions.
Can Pregnant Women Practice Kundalini Yoga? Pregnant women can practice Kundalini Yoga, and it can be beneficial for both the mother and the child. It is generally safe to practice during the first trimester, but pregnant women should consult with their doctors for guidance and adjustments to their practice as the pregnancy progresses.
Are All the Teachers Active Professionals? Yes, all the teachers leading the Kundalini Yoga teacher training are active professionals with extensive knowledge and experience in Kundalini and other aspects of yoga. They are dedicated to imparting their expertise to students and preparing them for real-world challenges as yoga teachers.
Can I Get A Refund on the YTTC? Once enrolled in the Yoga teacher training course, refunds are not available. However, students have the flexibility to choose alternative schedules and reschedule their training according to their convenience.
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