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Online Yoga Teacher Training - RYT200

Location Online
Duration 56 Days 

Bodhi School of Yoga

Hosted by Bodhi School of Yoga


  • Verified Host
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  • Traveler's Choice

All About It
  • 50 Slots
  • Difficulty - Easy Moderate
  • For 18+ years

Welcome to the Bodhi School of Yoga's transformative RYT200 Online Teacher Training Course! Our meticulously crafted program is designed to elevate your practice, deepen your understanding of yoga, and pave the path towards becoming a certified yoga instructor.

About the Course: Empowering Your Yoga Journey
Our RYT200 Online Teacher Training Course is an immersive journey that blends tradition, modernity, and expertise to offer a comprehensive understanding of yoga. This course caters to aspiring instructors seeking certification or practitioners yearning to deepen their practice and knowledge.
 

Why Choose Our Course?

  • Flexible Online Learning: Access course materials, lectures, and resources from the comfort of your home, allowing flexibility in your learning journey.
  • Expert Guidance: Receive personalized guidance and mentorship from seasoned yoga instructors with years of experience in teaching and practicing yoga.
  • Interactive Learning: Engage in live sessions, Q&A discussions, and practical teaching opportunities, fostering a dynamic and supportive learning environment.
  • Certification and Recognition: Upon successful completion, receive a Yoga Alliance accredited RYT200 certification, globally recognized and respected in the yoga community.
  • Community and Support: Join a vibrant community of like-minded individuals, fostering connections, collaborations, and lifelong friendships within our nurturing yoga community.

 

Take the Leap: Start Your Yoga Teaching Journey
Join us at the Bodhi School of Yoga and embark on a transformational journey towards becoming a certified yoga instructor. Immerse yourself in the wisdom of yoga, deepen your practice, and unlock the immense potential within you. Enroll now and elevate your yoga journey!


Highlights

  • Foundations of Yoga Philosophy: Dive into the rich history, philosophy, and principles of yoga, embracing its essence and understanding its relevance in modern life.
  • Art and Science of Asanas: Explore over 50 fundamental yoga asanas, their alignment, modifications, and the therapeutic benefits each posture offers.
  • Anatomy and Physiology: Gain an in-depth understanding of the human body, its systems, and how they align with the practice of yoga, ensuring safe and effective teaching.
  • Pranayama and Meditation: Master the art of breathwork and meditation techniques, learning to harness their transformative power for mental and emotional well-being.
  • Teaching Methodologies: Learn effective teaching methodologies, class sequencing, adjustments, and the art of crafting engaging and inclusive yoga classes.
  • Ethics and Business of Yoga: Understand the ethical responsibilities of a yoga instructor and gain insights into the business aspects of establishing yourself in the yoga industry.


Who should attend?

  • Enthusiastic housewives
  • Anyone passionate about becoming a professional yoga instructor
  • Anyone who wants to be self-employed
  • Anyone who wants to become financially independent
  • Anyone who is striving to stay in shape
  • Anyone who is ardent about serving society

2 hours per day
Mon-Friday
Online
English

Travel Not Applicable

Stay Not Applicable

Meals Not Applicable


Theory

  • Ashtanga Yoga: 8 Limbs of Yoga
  • Anatomy & Physiology ( 12 Systems)
  • Pranayama
  • Basic Mudras
  • Advanced Hasta Mudras
  • Energy Anatomy: Chakras, Nadis, Pranas & Upa Pranas
  • Patanjali Yoga Sutras
  • Pancha Koshas
  • Yogic Diet
  • Bandhas
  • Shat Kriyas

Practicals

  • Warm Ups & Stretches
  • Traditional Surya Namaskara and 6 Variations
  • Ashtanga Viniyasa A & B
  • 100+ Asanas
  • 10 Pranayama Techniques
  • 6 Meditation Techniques
  • Relaxation Techniques
  • Sankalpa Based Relaxations

Add on Topics

  • Basic introduction
  • Prenatal Yoga
  • Yoga Therapy
  • MAT Pilates

Value Adds

  • Meditation at 7 PM IST (Every Saturday)
  • Marketing and Business Aspects at 6 PM IST (Sunday)
  • Group Practice 5.30 AM (Saturday & Sunday)


Meet your host

Bodhi School of Yoga

  • Verified Host

  • Logout's Trusted

  • Traveler's Choice
About Host

Yoga is a legacy for all humanity from an ancient, unknown past. Thousands of years ago, ancient Indians devised these systems and practices to facilitate physical healthand spiritual progress. Down the ages, regimes and rulers, languages and cultures, technology and popular thought have changed, but yoga had stood the test of time, and will do so as long as humanity exists.

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