Online Yoga Teacher Training Course


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  • 15 Days 
  • Difficulty - Moderate

Rishikesh Yog Mandir stands out as a premier yoga school in Rishikesh, India, renowned for its commitment to delivering exceptional yoga education. With a legacy of excellence, we have expanded our offerings to the online platform, making authentic yoga teacher training accessible to a global audience.

Our online yoga classes are meticulously designed to empower participants with the knowledge and skills necessary to become certified yoga instructors, all within the comfort of their own space.

Upon completing our Online Yoga Teacher Training Course, participants will consolidate their mastery from the basics of asana to advanced-level postural yoga. The primary objective of our course is to enhance proficiency in fundamental yoga practices, including basic asana, pranayama, and posture control. Our expert team has crafted these online yoga courses to cater to learners of all levels, fostering a profound understanding of their bodies.

In response to the challenges posed by the global COVID-19 pandemic, Rishikesh Yog Mandir School has adapted by offering comprehensive 200-hour, 300-hour, and 500-hour Online Yoga Teacher Training Courses. In this new era of online education, we provide students with detailed feedback, ensuring that their yoga journey is enriched and guided by experienced Yoga Gurus.

Through our online platform, students can embark on a transformative yoga journey, receiving personalized guidance and support from seasoned instructors. Whether you're a beginner or an experienced practitioner, our Online Yoga Teacher Training Courses offer a pathway to deepening your understanding of yoga and sharing its benefits with others.


  • In our Online Yoga Teacher Training Course, the modules are self-paced, allowing participants to progress through the material at their own convenience. However, we offer unlimited email support throughout the course to address any questions or concerns that may arise.
  • For the Meditation Yoga Teacher Training in Rishikesh, candidates are required to complete an online evaluation test, which includes a series of questionnaires and a practical examination. Upon successful completion of the evaluation, participants will receive certification of completion.
  • As part of the course curriculum, recorded lectures by experienced teachers are provided on various topics such as yoga philosophy, the history of yoga, yoga anatomy, and more. These lectures offer valuable insights and knowledge to enhance participants' understanding of meditation and its principles.
  • Additionally, participants will have access to printable manuals containing both theoretical and practical knowledge. These manuals serve as comprehensive resources to support participants in their meditation practice and deepen their understanding of the subject matter.

In our Online Yoga Teacher Training Course, participants will engage with the following modules:

  1. Yoga Philosophy and History: Delve into the rich history and philosophy of yoga, exploring its origins, key texts like the Yoga Sutras and Bhagavad Gita, and the philosophical foundations of different yoga traditions.

  2. Asana and Alignment: Study yoga asanas (postures), focusing on correct alignment and the anatomical principles underlying each pose.

  3. Anatomy and Physiology: Gain a fundamental understanding of human anatomy and physiology as it relates to yoga practice. Explore the musculoskeletal system, the effects of yoga on the body, and injury prevention.

  4. Chakras and Energy Systems: Explore the chakras and energy centers within the body, learning how to balance and align them for physical and emotional well-being.

  5. Meditation and Mindfulness: Learn various meditation techniques and mindfulness practices, discovering how to integrate them into daily life and yoga classes.

  6. Pranayama and Breathwork: Understand the science of pranayama (breath control) and its importance in yoga. Explore breathing techniques to enhance personal practice and guide students in breath awareness.

  7. Yogic Ethics and Lifestyle: Explore the ethical principles (yamas and niyamas) of yoga and discover how to embody them in practice and teaching.

Additionally, here are some important details about our Online Yoga Teacher Training Course:

  • The course is self-paced, allowing participants to progress through the modules at their own speed.
  • Participants will receive unlimited email support throughout the course.
  • Completion of an online evaluation test, including questionnaires and a practical examination, is required for certification.
  • Recorded lectures by experienced teachers covering various topics such as yoga philosophy, history, anatomy, etc., will be provided.
  • Printable manuals containing theoretical and practical knowledge will also be available to participants.

Rishikesh Yog Mandir

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Rishikesh Yog Mandir

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Rishikesh Yog Mandir is the best yoga school in rishikesh , devoted entirely to studying yoga. Here, we train the students per the Vedic standards, ensuring they gain proper knowledge of yoga practices. We provide yoga students with high-end facilities that make learning enjoyable. Experts with extensive experience design our yoga course in Rishikesh to thoroughly teach the students about each aspect of yoga. At the same time, we have always prioritized providing personalized assistance to the students. We hold the reputation of providing the most personalized yoga classes in Rishikesh. Special classes are arranged to clear various doubts of the students. We have accessible library facilities, ensuring no need for book purchases from outside stores. After completing the courses, the students must appear for the tests. The students are awarded yoga certification in Rishikesh after successfully passing the tests.

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  • Live Yoga Classes: Participants will attend live yoga classes where our experienced teachers will guide them through various yoga practices. During these sessions, instructors will provide thorough guidance on adjustments, alignment, and address any doubts or questions participants may have. This interactive approach allows for real-time feedback and personalized instruction.

  • Recorded Online Yoga Teacher Training Course: This module is designed for existing yoga teachers who may prefer a self-paced approach to their training. Participants will receive all the necessary materials, including recorded lectures and practice sessions, to complete their training. They can progress through the material at their own pace, accessing it whenever convenient.


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