Panchakarma: Ayurvedic Cleansing in Bengaluru
Ayurvedagram
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Ayurvedagram Heritage Wellness Center
Ayurvedagram is an Ayurvedic treatment center in Bangalore that believes in the power of Panchkarma. Panchkarma is a traditional Ayurvedic treatment that is used to detoxify and rejuvenate the body. Ayurvedagram uses Panchkarma as a foundation for their treatment regimes, and they believe that it can help with a variety of health conditions.
Ayurvedagram is proud to follow the traditions of Kerala’s herbal Ayurveda. In Kerala, Panchkarma is a widely-practiced and highly-respected treatment. Ayurvedagram is confident that Panchkarma can help their guests achieve good health.
What is panchakarma?
Panchakarma is an Ayurvedic system of detoxification and rejuvenation. It consists of three phases: Poorvkarma, Pradhan karma, and Paschat karma.
- Poorvkarma is the preparatory phase, where the body is cleansed and prepared for the main treatment.
- Pradhan karma is the main treatment phase, where one or more of the five cleansing therapies are used: Vamana (induced vomiting), Vasti (enema), Nasya (nasal drops), Virechana (purging), and Raktamokshana (bloodletting).
- Paschat karma is the post-treatment phase, where the body is gradually brought back to normal and the doshas are rebalanced.
Highlights
Panchakarma is believed to have many benefits, including:
- Detoxification
- Rejuvenation
- Improved digestion
- Increased energy
- Reduced stress
- Improved sleep
- Clearer skin
Panchakarma is a safe and effective treatment for a variety of conditions, including arthritis, asthma, constipation, diabetes, eczema, obesity, skin problems, etc.
Itinerary
| Time | Activity | Venue |
|---|---|---|
| 06:00 AM | Wake-Up Room | |
| 06:15 – 06:45 AM | Morning Walk | Walking Path |
| 07:00 – 07:30 AM | Morning Cleansing Ritual | Room |
| 07:30 – 08:15 AM | Yoga – Asanas Saadhana | Yoga Hall |
| 08:30 – 09:15 AM | Therapy I | Sanjeevini |
| 09:45 – 10:30 AM | Breakfast | Suruchi |
| 12:15 – 01:00 PM | Yoga – Pranayama Saadhana | |
| 01:00 – 02:00 PM | Lunch | Suruchi |
| 03:00 – 03:45 PM | Yoga – Meditation Saadhana | |
| 04:00 – 04:30 PM | Therapy II | Sanjeevini |
| 05:00 – 05:30 PM | Evening Walk | Walking Path |
| 06:30 – 08:00 PM | Dinner | Suruchi |
| 09:00 PM | Bedtime | Room |
This is only a sample format. The actual therapy schedule will be issued after the initial
consultation depending on the availability of the therapy slots on the day of admission.
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Inclusions
- All 3 meals in the restaurant
- Doctors' consults
- One consult with the yoga acharya on check-in
- One major and one minor treatment every day (unless otherwise prescribed by your doctor)
- 3 group sessions of yoga, meditation, and pranayama daily
- Bed tea/coffee
- Accommodation
- All taxes
- Airport transfers are FREE for stays of 14+ nights
Exclusions
- Laundry
- One-on-one yoga sessions
- Extra treatments
- Personal hotspot
- Laboratory tests
- Discharge medicines
PICKUP LOCATIONS
Go to Google Maps
HOW TO REACH
Ayurvedagram
XQ7X+R39, Hemandanahalli, Samethanahalli, Post, Whitefield, Bengaluru, Karnataka 560067, India
Policy and Terms
- A 50% advance is required to confirm a booking.
- If you cancel or postpone your booking more than 21 days before arrival, you will get a full refund, minus a nominal booking fee of Rs. 5,000 and any applicable bank charges.
- If you cancel or postpone your booking between 15 and 21 days before arrival, you will forfeit 50% of the advance. The remaining 50% will be carried over to the new dates.
- If you cancel or postpone your booking less than 14 days before arrival, you will forfeit 100% of the advance. The booking will be treated as a new booking and you will need to pay another 50% advance.
- If you cut short your stay after check-in, you will be charged for 3 nights or the balance nights, whichever is less. The package tariff will still apply. The only exception is if the doctor orders you to cut short your stay. In this case, you will only be charged for the treatments that you missed.
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