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Studio 200 Hour Yoga Teacher Training Course RYT 200

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All About It
  • 56 Days 
  • 50 Slots
  • Difficulty - Moderate
  • For 12+ years

Welcome to an empowering journey at our state of the art studio, where yoga meets transformation! Our RYT200 Teacher Training Course is designed to ignite your passion for yoga, deepen your practice, and pave the path toward becoming a certified yoga instructor.

You can get certified to teach yoga on a global scale by completing the 200 Hour Yoga Teacher Training program offered by the Bodhi School of Yoga. It covers all the essential aspects of yoga anatomy and philosophy and gets you ready to create your own studio and work as a yoga instructor in all the top yoga centers and institutions. Bodhi School of Yoga offers 200 Hour Online Yoga Teacher Training Course which is accredited and recognised by Yoga Alliance. This 200 hour TTC serves as a solid foundation for your glorious yoga career. You can complete this course in a span of two months and flourish as an Internationally Certified Yoga Trainer.

You will learn nuances of traditional Hatha Yoga and Ashtanga Yoga. You will also learn advanced meditation, relaxation, and pranayama techniques along with anatomy, physiology, and systematic teaching methodology. Our senior yoga experts designed RYT 200 Yoga Teacher Training to deepen the understanding and knowledge of yoga for you to become a confident, skilful, and competent yoga instructor.

About the Course: Embrace Yoga, Embrace Change
Join us at our state of the art studio for an immersive RYT200 Teacher Training Course, meticulously crafted to enrich your understanding and practice of yoga. This comprehensive program caters to individuals seeking to embark on a transformative journey, aspiring instructors passionate about teaching, or practitioners aiming to deepen their yoga practice.

Highlights

  • Yoga Philosophy & History: Explore the profound roots and philosophy of yoga, unraveling its ancient wisdom and applying it to modern-day life.
  • Asanas & Alignment: Master over 50 foundational yoga poses, understand their alignment principles, modifications, and the therapeutic benefits they offer.
  • Anatomy & Physiology: Gain insights into the human body's systems and how they relate to yoga practice, ensuring safe and effective teaching.
  • Breathwork & Meditation: Immerse yourself in pranayama techniques and meditation practices, harnessing their transformative power for holistic well-being.
  • Teaching Methodologies: Acquire effective teaching methodologies, sequencing techniques, and hands-on adjustments for a seamless teaching experience.
  • Ethics & Business of Yoga: Understand the ethical responsibilities of a yoga instructor and gain insights into establishing yourself in the yoga industry.

Who should attend?

Yoga Enthusiasts: Individuals passionate about yoga and seeking to deepen their practice while gaining a deeper understanding of its philosophy.

Aspiring Instructors: Those aiming to become certified yoga instructors and share the transformative power of yoga with others.

Students Looking for Community: Individuals craving connection and a supportive community on their yoga journey.

Professionals Seeking Balance: Busy professionals seeking a way to balance work, personal life, and personal development through yoga.

Duration 8 weeks Timing(9:30AM-1:30PM) Days(Every Monday) English

Travel Not Applicable

Stay Not Applicable

Meals Not Applicable

Overcoming Limitations: The our state of the art studio Advantage
Expert Instruction: Receive personalized guidance from experienced instructors, fostering a supportive and nurturing learning environment.

Studio Atmosphere: Immerse yourself in a dedicated yoga environment, enhancing the learning experience and fostering a sense of community.

Interactive Learning: Engage in live sessions, practical teaching opportunities, and discussions, fostering a dynamic and immersive training experience.

Local Accessibility: Overcome geographical limitations and access quality yoga teacher training right in your community, promoting convenience and accessibility.

 

Join Us: Embrace Transformation, Embrace Yoga
At our state of the art studio, we invite you to embark on a transformative journey, deepen your practice, and embrace the profound teachings of yoga. Join our RYT200 Teacher Training Course and discover the transformative power of yoga at our studio!

Who is this for?
Theory
Ashtanga Yoga: 8 Limbs of Yoga
Anatomy & Physiology ( 12 Systems)
Pranayama
Basic Mudras
Advanced Hasta Mudras
Energy Anatomy: Chakras, Nadis, Pranas & Upa Pranas
Patanjali Yoga Sutras
Pancha Koshas
Yogic Diet
Bandhas
Shat Kriyas


Practicals
Warm Ups & Stretches
Traditional Surya Namaskara and 6 Variations
Ashtanga Viniyasa A & B
100+ Asanas
10 Pranayama Techniques
6 Meditation Techniques
Relaxation Techniques
Sankalpa Based Relaxations
Shat Kriyas practicals
Aerial Yoga
Acro Yoga


Add on Topics
Basic introduction
Prenatal Yoga
Yoga Therapy
MAT Pilates


Value Adds
Meditation at 7 PM IST (Every Saturday)
Marketing and Business Aspects at 6 PM IST (Sunday)
Group Practice 5.30 AM (Saturday & Sunday)

Bodhi School of Yoga

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Bodhi School of Yoga

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Yoga is a legacy for all humanity from an ancient, unknown past. Thousands of years ago, ancient Indians devised these systems and practices to facilitate physical healthand spiritual progress. Down the ages, regimes and rulers, languages and cultures, technology and popular thought have changed, but yoga had stood the test of time, and will do so as long as humanity exists.

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