Studio Yoga Classes
- Verified Host
- Logout's Trusted
- Traveler's Choice
All About It
- 50 Slots
- Difficulty - Easy Moderate Hard
- For 5+ years
Studio regular yoga classes offer a structured environment with guided instruction from experienced trainers, making them ideal for practitioners at all levels.
offers a wide range of classes, such as Hatha yoga, Vinyasa Flow, Power yoga, aerial yoga, acro yoga, Yin, Restorative Yoga, pranayam and meditation catering to different levels and interests.
Highlights
2. Trainer instructions and adjustments
3. Consistent practice
4. community building
5. Mindful environment
6. Access to props and tools
7. Holistic approach
Who should attend?
From beginners or advanced, people with health considerations, anyone seeking for stress relief and mindfulness, anyone who is interested to learn and growth more spiritually
Travel Not Applicable
Stay Not Applicable
Meals Not Applicable
Regular studio yoga classes
typically covers various aspects of yoga practice, designed to develop students physical, mental, and spiritual well-being over time.
1. Foundational yoga
- Basic asanas
-Alignment and safety
- Pranayama
2. intermediate yoga
-Expanded asana practice
- Vinyasa flow
- chakra awareness
- Deeper pranayam practices
- Meditation
3. Advanced yoga
- advanced asanas
- Inversions and arm balance
- meditation and mindfulness
- Introduction to Bandhas and mudras
4. Specialized classes
- Yin yoga
- Acro yoga
- Restorative yoga
- Aerial yoga
Face yoga
- yoga for special conditions
5. philosophy and Ethics
6. detox and cleanse program
7. workshops
students will achieve a comprehensive and advanced yoga practice, deepening their physical, mental, and spiritual well-being while gaining the skills to confidently share yoga subject with others.
Hosted by
Bodhi School of Yoga
- Verified Host
- Logout's Trusted
- Traveler's Choice
Yoga is a legacy for all humanity from an ancient, unknown past. Thousands of years ago, ancient Indians devised these systems and practices to facilitate physical healthand spiritual progress. Down the ages, regimes and rulers, languages and cultures, technology and popular thought have changed, but yoga had stood the test of time, and will do so as long as humanity exists.
Inclusions
1. Guided yoga classes, 2. Workshops, 3. Philosophy, 4. Lifestyle
Exclusions
Personalized one on one coaching and personalized dietary plan's
Terms and Conditions
Eligibility Criteria
Age 5 and above
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