Yoga Retreat Goa


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  • 15 Days 
  • Difficulty - Easy

Hatha Yoga School in Rishikesh offers transformative Yoga Retreats, allowing participants to disconnect from busy lifestyles and immerse themselves in the healing power of yoga amidst nature. The retreats facilitate deep self-discovery and personal growth, fostering holistic well-being and breaking bad habits. With its serene environment and experienced instructors, Hatha Yoga School stands out as a premier destination for yoga enthusiasts worldwide. The retreats include multi-style yoga sessions, meditation, and philosophical discussions, providing a comprehensive learning experience. Participants can choose from flexible course durations and enjoy activities like hiking and temple visits. These retreats offer a perfect opportunity to deepen one's yoga practice and experience the true essence of yoga.


  • Daily practice of basic yoga asanas (poses).
  • Sun Salutation & pranayama.
  • Yoga and meditation classes.
  • Breathing techniques.
  • Classes on physiology, philosophy, yogic psychology and anatomy

Who should attend?

Anyone who is physically and mentally fit can join the course, irrespective of religion and nation. It is preferred if the Participant is good in English.

The daily schedule for yoga retreat is as follows:

  • 6:00 am Wake up
  • 6:30 am Pranayama & Meditation
  • 8:00 am Tea Time
  • 8:15 am Asana practice/Ashtanga, Vinyasa, Iyengar
  • 10:00 am Breakfast
  • 11:00 am Lecture class
  • 12:45 pm Lunch
  • 1:30 pm Karma yoga
  • 2:00 pm Rest & self-study
  • 3:30 pm Lecture class
  • 5:00 pm Asana practice/ Hatha
  • 6:45 pm Dinner
  • 7:30 Pm Self-study/musical evening
  • 10:00 Pm Light off

Hatha Yoga School

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Hatha Yoga School

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  • Stay at School of Yoga.
  • Healthy yogic food.
  • Peaceful and calm environment for practice of meditation.
  • Musical evenings.
  • Daily yoga classes.
  • Wi-fi connectivity in the school premises.
  • Trekking and hiking.
  • Visits to holy caves and temples in & around Rishikesh.
  • Visit to Ganga ghaats for Ganga Aarti.
  • Camping at night in nearby areas.
  • Study Material
  • Showcasing of yoga based movies
  • One Ayurveda massage
  • Private room with three meals and tea


Policy and Terms

The fee submitted once along with registration fee is non-refundable. However, in case of emergency, the Hatha Yoga School holds at its discretion, to provide relief to tourist/visitor by rescheduling your yoga retreat for a period of 1 year. It is therefore recommended that all applicants should properly examine their schedule and details provided by them, so as to avoid the rescheduling of their yoga retreat.

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