The guests can check in at 1:00 pm, we have designed a number of wellness activities for you which will be displayed for you in the premises. Some of these activities include : AYURVEDA Consultation Therapeutic massages AYURVEDA TREATMENTS There will be restrictions on treatments that can be availed by female guests who are menstruating. YOGA AND MEDITATION Consultation with yoga instructor – On arrival, guests get a detailed consultation with the yoga instructor. Yoga sessions – A daily schedule of Yoga Asanas, Pranayama, Yoga Nidra and various guided meditation sessions are offered. Guests are encouraged to participate in these daily sessions as per their convenience. Private yoga sessions of one hour duration on a one-to-one basis, available on site at an extra cost, subject to availability of slots & yoga instructors. CUISINE This programme includes all meals. SwaSwara offers healthy, gourmet cuisine which includes fresh organic vegetables and fresh seafood. ACCOMMODATION Accommodation in rustic Konkan villas that are cra ed in colours of the earth, using locally available material such as laterite and coconut thatch. The villas have an open to-the-elements aesthetic, with an open inner courtyard and partially open-to-sky bathrooms. Only the bedrooms are enclosed and air-conditioned, while the rest of the villa gets you in touch with nature directly. The yoga deck on the second level offers spectacular views of the forests and glimpses of the ocean, while serving as a perfect spot to just revel in being. ACTIVITIES SwaSwara offers multiple well-being and nature-based activities to choose from and guests are encouraged to make their own daily schedule.